Mental health issues do not care about age, race or marital status they can affect anyone and at any age.  Mental health issues are just like any physical issue in that they must be diagnosed and treated so you can get back to living your life.  Calgary Counselling Partners offer accessible mental health counselling for individuals that are geared to putting you back in control of your life and on the path to wellness.  Individual counselling can help youth and adults who are suffering from PTSD, addiction, depression and anxiety or to deal with grief.  Here are some of the situations that individual therapy can help you deal with.

Grief Counselling

Losing a loved one is one of the most painful experiences any of us will ever experience and it happens to all of us sooner or later.  Grief after the death of a loved one is processed differently for everyone, and for some of us it can last a very long time.  The mourning process is important and your initial response can include shock, sadness and sometimes even relief if your loved one had been suffering.  We can also suffer from anger and guilt.  This is all part of the grieving process and a counsellor can help you come to terms with the loss and your own feelings surrounding bereavement.

Postnatal Depression

Having a baby is life changing and we are pressured to feel happy about everything, but sometimes you feel low, anxious and sad.  The depression that can happen after giving birth can last for months and you have feelings you simply don’t know how to cope with.  We can help you work through these issues and bond with your baby and embrace the changes that are happening within your family.  You are not alone in this issue and we are here to help.

Addiction Counselling

Calgary Counselling Partners works with individuals and families that are struggling with substance abuse.  Our goal is to help patients find the root of the addiction and help you maintain your sobriety.  We strive to help our patients by educating them on how addiction works and how they can move on with their lives.  We can help you to recognize behavior patterns as well as deal with the emotional issues that are preventing you from getting on with your life.

These are just a sample of the services that we can offer in individual therapy, sometimes you just need an impartial ear to help guide you through a situation that you are facing right now.  We are here to help.

To book an appointment, please contact us.  We have licensed counsellors standing by.